Checking the scale

“Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work.”
Robert Orben
I read once that while you are trying to lose weight, you shouldn’t get on a scale everyday. I’d have to disagree with that. I understand the reason they […]

Where I’m at right now, physically

I’m in shape…Round is a shape.
I think I’m at least a little bit athletic, but it’s obvious I’m out of shape and definitely no where close to the kind of shape I should be in. Basically, At the moment, I need to lose some weight, get a better base fitness level, and get […]

Response to a challenge

My brother sent me an email after I talked to him about my difficulties following through on my weight loss new year resolution. He challenged me to come up with ten, non-shallow reasons for me to lose weight, and five things that are painful things that are happenning because of my weight, and then […]